Let's Face It: Parenting Tweens and Teens Today is Tough!

• Skill Development: Helping parents acquire new skills and strategies for supporting their child's executive functioning.
• Communication Around Executive Function: Enhancing communication between parents and teens to decrease nagging and meet them where they are.
• Stress Reduction: Providing tools to manage stress and maintain a healthier home life with less procrastination and increased independence.
• Emotional Regulation: Helping parents and children manage emotions.

Key Components of Parent Coaching:

• Intake: Coaches often start with an intake to understand the family dynamics, challenges, and strengths.
• Goal Setting: Collaboratively setting realistic and achievable goals for the parent and the family.
• Skill Building: Teaching parents practical skills and techniques for improved executive functioning for all members of the family.
• Feedback and Reflection: Offering constructive feedback and encouraging reflection on parenting practices.

Formats of Parent Coaching:

• Individual Coaching: One-on-one sessions Robyn Laub, Executive Function coach.
• Group Coaching: Sessions with multiple parents, providing a supportive community.
• Workshops and Seminars: Educational events covering specific parenting topics.

Parent coaching can be a valuable resource for parents seeking support and guidance in navigating the complexities of raising children. It's important to find a coach who aligns with your values and goals as a parent.